Hello Friends!  I am writing to you from Hawaii!  My first time here, and it's beautiful! What have I learned so far?  The day before we came, I was reaching into the car to grab out a shopping bag and felt a little pop in my left shoulder.  It went on to become a very painful biceps tendon (at the location of the bicipital groove).  I could barely sleep that night, I couldn't lift my arm, and it throbbed the entire day of travel down here to Hawaii.  Now I didn't lift anything heavy... and I do work out lifting weights... so I shouldn't really be this fragile!   All I can figure is that the universe is telling me to 'slow down'.  (Guess what?  I'm a closet work-a-holic... without much of a closet!)  So I didn't get all the work done in the airport or on the plane that I had anticipated.  And... now that I'm here - the house we are staying in, doesn't have WiFi... so I am using my iPhone as a personal hot spot (which costs a bit of $$) - so I'm being stingy about using it and checking e-mails as frequently as I would normally (once every 2 days now).  But the moral of the story is that I am being forced to slow down, take it easy, go to bed early... and I think it could be good for me... for now!  (And as soon as I let go of working...well my shoulder feels much better!)  Funny that!

Well thanks for reading and watching folks!  Don't hesitate to send me your questions... but not until next Friday... because I'm going to have troubles getting back to you before then!!!