I guess that sometimes I find myself doing too much.  When people ask me how I manage to get so much accomplished, I usually joke, "Oh, I have no hobbies or friends."  But it's actually kinda true!  So last weekend, I was feeling a bit overwhelmed.  I saw on Facebook that an old university friend of mine was having a guest lecturer come to her place to do a meditation workshop.  I thought - hey, I should go to that… but I didn't want to drive an hour to get there, spend 2 hours away from home and then another hour to drive back. Then oddly enough, I received a video blog in my inbox that talked about meditation as well.  So paying attention to the signs… I decided to look into online training and came upon the Silva Method - Mindvalley training… and I am trying to at least 'calm my head' down into a more productive state when I'm feeling overwhelmed…   We'll see how it goes!  Maybe I'll get more productive, or maybe I'll just not explode!  Both are good options!

Until next week…  Cheers!  Laurie

PS  Don't forget about this educational opportunity below!