Okay... just to update you... my back is getting better. I've been diligently wearing my SIJ back brace, getting my husband to occasionally pull my leg (it's an SIJ manipulation that works for me), using laser and shockwave when I'm at the clinic, and I avoided yoga (and the gym) this week. So hopefully I'll be back to normal shortly!
And the highlight of my weekend was finally buying my outdoor annual plants and
getting them into pots! It's starting to look like summer in my yard now!